February began with a powerful Full Moon in Leo, illuminating our passions while gently (and sometimes not so gently) testing our courage, confidence, and motivation. There is a persistent energy moving through this month, one that pushes us toward greater alignment with our purpose while clearing away what no longer supports it.

The world is extra loud right now. Rather than getting pulled into external drama, this is a time to turn inward. The real transformation begins within.

This is, in many ways, a revolutionary moment. Resisting change, avoiding difficult truths, or clinging tightly to old patterns will only make the process more uncomfortable. Instead, align with your truth. Lean into your creativity. Trust your passion. Follow the inner wisdom that knows where you are being called to “go for it.”

For some, January’s clearing process may still feel unfinished. If so, continue sorting, releasing, and making space. The difference this month is that whatever needs to leave may do so swiftly if you don’t take the initiative yourself. There is a decisive quality to the energy now. If something exits unexpectedly, trust that it is creating necessary space for what’s next.

A central question to reflect on this month is:
What is standing in the way of my dream?

“Going for it” doesn’t always mean dramatic external action. It may mean releasing a limiting belief. It may mean creating space, gathering support, or making a quiet but firm inner commitment. When clarity comes, courage will likely be required. A leap of faith. A risk. Let your heart and intuition guide you and set aside the “should do” your mind may try to force.

The first half of the month offers time to prepare, to organize, clarify, and strengthen your foundation. February 17 brings a surge of momentum, symbolized by a New Moon, an eclipse, and the energetic reset of the Lunar New Year. This turning point may feel intense, even chaotic at times, but it signals forward movement, liberation, and change.

This month asks for honesty, courage, and alignment. Clear what’s in the way. Trust your inner guidance. And when the moment feels right — leap!

Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris.  It is part catharsis, part socially sanctioned adult temper tantrum, and part consciousness altering.  The experience moves stagnant emotional energy and facilitates release of strong emotions like anger and sadness.  It can help you to find a home in your body and your heart and help you learn to trust yourself.  It may leave you feeling softer, open and less burdened.

Possible benefits of breathwork: 

• Release of stuck or stagnant emotions in the body

• A heart opening to greater love

• Access to greater creativity and expression

• Deeper connection to self, guides, ancestors, the natural world, and Spirit 

• Increased compassion, understanding and authentic connection in relationships

• Renewed energy and clarity

• Heightened intuition and receptivity 

• Decreased anxiety, frustration, overwhelm, depression, and confusion

Cost: $33